Discover a holistic approach to fitness and nutrition that goes beyond labels. At VallitFit, we believe in empowering you to achieve your goals and live a more functional life. With our evidence-based programs, we'll guide you toward lasting results that prioritize your well-being. Say goodbye to one-size-fits-all solutions and embrace a journey tailored to your unique needs.
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Welcome to my website! I’m Valeriia Litvinova, MS, RDN, the owner of VallitFit, and I’m truly grateful you’re here. Whether you're looking to improve your nutrition, build strength, or create a healthier lifestyle, you’ve come to the right place!
I’m a Registered Dietitian Nutritionist (RDN) and Online Fitness Coach with a deep passion for science-based, sustainable health and fitness. Originally from Kyiv, Ukraine, I earned both a Bachelor of Science and a Master of Science in Nutrition, spending 8 years studying in the USA while accumulating over 1,500+ research, 2,500+ volunteer, and 5,000+ clinical hours in nutrition and dietetics.
Beyond my clinical expertise, I’m also a strength training coach, a #GenerationG Ambassador, and a sibling advocate at GiGi’s Playhouse, a non-profit that provides programming and support for individuals with Down syndrome and their families. My own personal transformation in finding a sustainable approach to wellness for myself and my family inspired me to help others do the same.
My mission is to empower you with personalized strategies that are rooted in science and tailored to your unique goals — whether that means losing weight, gaining muscle, or improving your relationship with food. I’m here to debunk myths, challenge stereotypes, and promote a positive, inclusive approach to health and wellness.
If you're ready to take the first step toward a stronger, healthier you, I’m here to guide you every step of the way!
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